![Cruise Ship Tricks [article]](http://ecx.images-amazon.com/images/I/51gsmjIvj-L._SL160_.jpg)
Welcome to Cruises Guide
Italian Cruises Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
How to keep from gaining a lot on a cruise
from:Deb St. George from Accommodation-in-greece.com
One of the things that people hear the most about
cruising is all of the food that you can eat while you
are on board.
For some, this is a dream come true. But for others,
it’s something that concerns them and makes them think
twice about going on a cruise, because they are afraid
that they are going to gain a lot of weight.
There are a few things that you can do while you are
on a cruise to stop yourself from gaining a lot of
weight.
1. Watch what you eat
Just because there a lot of things that are offered,
it doesn’t mean that you have to eat it all. Look over
the selections and see what it is that you want to try
the most at a buffet, and make certain to stock up on
vegetables and fruits.
2. Watch what you drink
Remember, drinks have calories as well and they can
add up very quickly. Drink a lot of club soda, water,
or unsweetened iced tea as opposed to alcoholic drinks
and sodas.
3. Take a walk
Most cruise ships have some type of exercise facility,
so take advantage of them. If you aren’t someone who
really likes to lift weights, walk around the ship,
and when it docks go ashore. This will help burn off
the calories that you take in.
If you follow the above tips, you will enjoy your
cruise and enjoy coming home as well since you won’t
gain as much weight as you dread.
About the author:
Deb St. George is a Cruise Expert from Accommodation-in-Greece.com
Italian Cruises News
Lawyer: Costa Concordia survivors to push for change in laws - USA TODAY
 Palm Beach Post | Lawyer: Costa Concordia survivors to push for change in laws USA TODAY John Arthur Eaves Jr. said that in about two weeks he will file lawsuits against Miami-based Carnival Corp., the parent company of Costa Crociere, SpA., the Italian cruise line whose ship rammed a reef off a Tuscan island on Jan. 13 and capsized. Italian Court Affirms Detention of Cruise Ship's Captain The Broadcaster: Cruise boat crashes, captain suspected of negligence Italy: Court keeps ship captain under house arrest |
Cruise Ship Victims Mull $14460 Compensation Deal - ABC News
 ABC News | Cruise Ship Victims Mull $14460 Compensation Deal ABC News How much is it worth to suffer through a terrifying cruise ship grounding? Italian ship operator Costa Crociere SpA on Friday put the figure at euro11,000 ($14460) plus reimbursement for the cost of cruise tickets and extra travel expenses, ... Costa: $14460 per person for ruined Italy cruises Lawsuits from Italian cruise disaster likely would face choppy seas in US courts Wrecked Italian liner will not be moved for months |
Cruise bookings fall after Concordia shipwreck - Foster's Daily Democrat
 WRAL.com | Cruise bookings fall after Concordia shipwreck Foster's Daily Democrat NEW YORK (AP) — The frightful images of a sinking Italian cruise ship have scared off some cruise passengers, at least temporarily, during the industry's peak booking season. Travel agents — who book more than two-thirds of cruise passengers ... Italian woman sues Costa Concordia owner over miscarriage after cruise ship ... Italian cruise ship owner expects removal plans by March Cruising in wake of Concordia disaster |
Holland America Line's 2012 Mediterranean Season to Feature a Grand Voyage ... - MarketWatch (press release)
Holland America Line's 2012 Mediterranean Season to Feature a Grand Voyage ... MarketWatch (press release) Giuliano Hazan, author of "Cooking Italian With Giuliano" and International Association of Culinary Professionals Cooking Teacher of the Year, sailson ms Rotterdam's 17-day Moorish Empires cruise Sept. 29. Timon Balloo, executive chef of Sugarcane Raw ... |
Italian cruise ship owner expects removal plans by March - Reuters
 IBNLive.com | Italian cruise ship owner expects removal plans by March Reuters ROME Feb 2 (Reuters) - The owners of the capsized Italian liner Costa Concordia said on Thursday they expected to announce plans by the end of March to remove the wreck. Costa Cruises, a unit of Carnival Corp CCL.L>, the world's largest cruise ship ... Carnival bookings fall in wake of shipwreck Italian shipwreck: those missing presumed dead Cruise Ship Sinking: Is the Costa Concordia Hurting Industry Sales? |
Italian authorities end search for cruise ship bodies - Reuters
 Sydney Morning Herald | Italian authorities end search for cruise ship bodies Reuters The chief executive of the ship's owner Costa Cruises told an Italian Senate committee on Tuesday that all safety systems on board had been in order at the time of the accident but there had potentially been delays leading up to evacuation. Cruise bookings fall after Concordia shipwreck |
Service for Minn. couple missing in cruise disaster - USA TODAY
 USA TODAY | Service for Minn. couple missing in cruise disaster USA TODAY (AP) – A memorial Mass has been scheduled for a Minnesota couple who are missing in the Italian cruise ship disaster, their family announced Sunday. St. Piux X Catholic Church via AP Family members of Jerry and Barbara Heil say they accept the decision ... |